After Sue Worthy gave birth to her youngest son, she found herself battling with excess weight and the overwhelming pressures of her job. Determined to reclaim her health and find balance, she embarked on a profound personal journey that would change the course of her life.

Sue overcame her weight struggles and learned to manage stress effectively. Her own transformative experience ignited a passion for holistic well-being, leading her to pursue a career as an Integrative Health Coach, Certified PT, Group Fitness Instructor and Sports Nutritionist. Drawing from her personal challenges, Sue brings a unique blend of empathy and understanding to her coaching approach, supporting her clients not only in physical fitness but also in achieving overall wellness.